Letting the Body Lead the Way

Remedi Yoga Therapy exists to support you to discover and live from a place of deep peace, joy, strength and wellness, through the therapeutic application of yoga practices and philosophy.

Jodie, Yoga Therapist

Welcome, my name is Jodie and I wish you the warmest greetings to the home of Remedi Yoga Therapy.  I work as a Yoga Therapist, offering private one to one yoga therapy and group classes FOR ALL.

REMEDI RETREATS

Holistic health & wellbeing retreats for all

Remedi Retreats is formed out of the coming together of sisters Amy & Jodie.
Each bringing their own expertise in holistic wellness to you.

CLASSEs

New service - relaxation hour

Some YOU time?
Physical and Mental space?
A good rest?
Time to heal?

Join me in my garden studio for one hour of supported therapeutic movement, leading you into a deeply restorative Yogic Sleep.

Yoga Nidra is an ancient form of guided meditation, also known as Yogic Sleep. Whilst the intention is not to actually fall asleep, the practice takes you into a unique state of consciousness where deep healing, self-awareness and joy can be experienced.

DO YOU NEED…

client testimonials

  • "energised & happy"

    “Transformational session. I feel energised and happy. I did not feel like that before you arrived”

    Jenny

  • "i felt i could breathe properly"

    “For the first time in ages, I felt I could breathe properly…It was an emotional session, however I left feeling so much calmer and happier”

    Rozani

  • "it was almost like a re-awakening of the senses"

    “It was almost like a reawakening of senses, of being and of the self. Jodie’s beautiful, gentle, kind, nurturing and honest way of teaching really has a way of opening you up and reaching deep to get exactly what you need.”

    Andy

  • "a deeper relaxation"

    “I felt a deeper sense of relaxation and a shift in myself”

    Seema

"Special Yoga: Supporting Children with Special and Additional Needs to Achieve their True Potential and Purpose"