Yin Yoga classes - Harrow

The perfect class to choose if you want to calm your mind and stretch your body. Cosy clothes are encouraged! This special Yin class incorporates a longer savasana accompanied by Tibetan Bowls, chimes and Gong. It is so blissful!

Yin is a slow passive practice where all poses are seated or lying down and are held for 2 to 4 minutes to release deep help tension in the deeper connective tissue and stimulate the body's energy meridians.

The addition of the incredible Gong and Sound Bath aids healing and rejuvenation. This amazing ancient instrument along with Himalayan sound bowls helps to bring around an overall sense of relaxation which can reduce stress and help remove emotional blockages.

Join us to be connected with the your'self' and the beautiful Yoga community in Harrow.

This class is shared through Soham Yoga.