Explore Deeply Restful Yin Yoga Classes in Harrow

The perfect class to choose if you want to calm your mind and stretch your body.

Yin is a slow passive practice where all poses are seated or lying down and are held for 2 to 5 minutes to release deep held tension in the deeper connective tissue and stimulate the body's energy meridians.

This class is shared through Soham Yoga and co-shared by two highly experienced teachers, Nirmala and Jodie, each bringing years of wisdom and presence to guide your session.