Chair Yoga classes - Harrow
Remedi Chair Yoga in Harrow
Join our weekly Chair Yoga classes at two welcoming locations in Harrow.
These gentle, accessible sessions are perfect for anyone looking to improve their physical, mental, and emotional wellbeing—especially those who may feel isolated or in need of connection. Our classes offer a safe and supportive space where everyone is welcome.
What to Expect:
Gentle, accessible movement
Breathing practices to calm and energise
Relaxation techniques for body and mind
Practices to help you feel more at ease, promote joy and peace, and support your overall health
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Our classes encourage friendship, connection, and community in a friendly, inclusive environment. Whether you're new to yoga or have limited mobility, we welcome all ages, bodies, and abilities. Classes are also wheelchair accessible.
Led by Jodie and a team of dedicated, compassionate teachers.
Thursdays
11:30 - 12.30
Flash Musicals
Methuen Rd, Harrow HA8 6EZ
Price: £3 donation per person
Class is limited to 20 people so please arrive in good time to secure a place.
Parking available on site.
Wheelchair accessible.
Fridays
10:30 - 11.30
Redbrick Café
The Wealdstone Centre, 38-40 High St, Harrow HA3 7AE
FREE to attend, carers and family welcome
There is no need to book, please just turn up!
The location is served by several bus routes and is close to Harrow and Wealdstone train station. Peel House pay and display care park is also close by.
Flash musicals class attendee
“My depression was down, and all the yoga teachers were good and helpful.”
John, Chair Yoga attendee