Kent Day Retreat

Sunday 10 May 2026 | 9:30am – 4:00pm

Bloom & Breathe Wellness Retreat

A nourishing day retreat for women who are ready to pause, soften and reconnect with themselves.

Join sisters Jodie and Amy for a gentle, heart-led day of yoga, rest, reflection and community in the beautiful Kent countryside. This retreat offers therapeutic, accessible practices that support your body, soothe your nervous system and give you space to simply be.

Whether you join us on your own or with a friend, you’ll be welcomed into a safe, supportive space where there is no pressure to perform, only room to breathe and enjoy a gorgeous day.

The Venue

We’ll gather at The Lake House, a peaceful lakeside setting that feels a world away from everyday life.

Surrounded by nature and calming water views, it’s the perfect backdrop for rest, connection and gentle movement.

Lunch, teas and coffees are included, and there’s also a café and shop on site if you’d like to treat yourself to something extra.

Maidstone Road, Hothfield, Ashford, Kent TN26 1AR 

Your Day

9:00 – 9:30am : Arrivals & welcome refreshments

Opening Circle: A gentle grounding practice to arrive fully and set intentions for the day.

Hatha Yoga Flow: An accessible, therapeutic flow to warm the body, build gentle strength and encourage ease in your movement. Always adaptable and suitable for all levels.

Women’s Cacao Circle with Ingrid Sanchez: A heart-opening, nurturing circle to connect, reflect and share in community.

Lakeside Lunch: Nourishing food enjoyed together, with time to walk by the water or simply rest.

Yoga Nidra: Deep guided relaxation to calm the nervous system and support true rest.

Restorative Yoga: Supported, slow postures designed to help you soften, release tension and feel held.

Closing Circle: A gentle close to the day, leaving you grounded and restored.

You don’t need to be flexible.
You don’t need to be experienced.
You just need to come as you are.

What’s Included

  • A full day retreat experience (9:30am–4pm)

  • Lunch, teas and coffees

  • A beautiful lakeside venue

  • Cacao ceremony

  • Remedi Medispa goodie bag

  • A warm, inclusive and supportive space

Sunday 10 May 2026 | 9:30am – 4:00pm

Pricing

£95 Early Bird (10 spaces available)
£110 Full Price

To secure your place, payment can be made via bank transfer.

To book or ask any questions, please fill out the form.

About Your Hosts

Remedi Retreats was founded by sisters Jodie and Amy, combining yoga therapy and holistic skin and body expertise to create deeply nurturing experiences.

Jodie’s approach is gentle, therapeutic and inclusive, drawing from restorative yoga, yoga therapy and breathwork to support your body and nervous system. Amy brings her holistic wellness knowledge and thoughtful touches that make the day feel truly special.

Together, they create spaces that are calm, welcoming and just a little bit joyful.

Join us for this beautiful day of rest and nourishment!

jodie@remediyogatherapy.co.uk

“Rest is not idleness… it is the nourishment that allows us to rise again.”